Hula Hoop Dance and Fitness
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​​​My teaching philosophy is to create a welcoming, well planned, safe and nurturing environment for the students.
It is not just about sharing a few tricks, I am focused on facilitating a calm and creative space where students can learn, connect, move and play. 
Hello))) My name is Natasha Kapesis and I am a passionate hoop dance coach. I wanted to share hoop love as soon as I picked up a hoop. My first students were family, friends, and a few lucky kids who saw me hooping at a playground and wanted to have hoop fun too. Hooping was more than an activity for me. I could not stop learning new ways to connect and move with a hoop. Fortunately it is a continuous learning! After numerous DVDs and tutorials I made a decision that brought major life shifts. Do what you love, isn’t it everybody’s dream? Make it a huge part of my life was a courageous, bold, and kind of scary move.
Now I am spreading hoop love to adults and kids in the North Shore area.
My classes will take you to a fun and challenging journey with a hoop, and will help you to reconnect with your mind and body. Fun, feel-good fitness’ is what you will experience during my unique hoop sessions.
I have a very loving family, they encourage and always support me even when they have to dodge hoops flying towards them! They got pretty good at that haha!

Hoop Love Coach certified, I teach tricks, transitions, and techniques bringing joy and energy in every hoop class and event. I support students of all levels and age groups and love to see them succeed. I am a hard working girl with a fun-loving personality and an office job whose hoop love grew into a passion and I rolled with it!


Warm wishes,
Natasha

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